This sounds like an individual task, but don't we also have to tackle the issue as a collective?
Absolutely, we also need to address the issue of wellbeing as a collective, as we can motivate each other to take care of ourselves. It is also part of this that we actively talk to colleagues when we notice abnormal behavior such as change of mood, anxiety, dejection or aggressive behavior. These are normally the first signs of imbalance and we often rely on others to notice this before we do as individuals. Therefore, of course, we all, and especially the management, have a responsibility for each other in adopting a culture of care. Here, the topics team wellbeing, resource management and healthy leadership will play an important role.
Last but not least, in addition to healthy behavior and cooperation, healthy work conditions are also important.
At the beginning, there is certainly an awareness process that educates, trains and aims for a corporate wellbeing ID. This must then be strengthened and further developed in the long term. For me, an ID is characterised by the holistic and sustainable integration of the topic of wellbeing into existing processes. That it is not seen as an add-on or even nice-to-have, but that the consideration of our wellbeing is taken into account in all decisions. The employees are the greatest value this company has. We have to protect them and strengthen their self-responsibility so that we can all #EnjoyTomorrow.